Paleo

Tropical Popsicles (Sugar Free, Gluten Free)

Tropical Popsicles (Sugar Free, Gluten Free)

Healthy homemade popsicles, made with tropical fruit in just 5 minutes. A quick and easy, light and refreshing summer snack. Allergy friendly and suitable for kids and the whole family.

Best Electrolyte Drink For POTS

Best Electrolyte Drink For POTS

Quick & easy homemade electrolyte drink, made with simple natural ingredients, to help manage POTS.

Liver Detox Tea Recipe (Homemade Herbal Blend)

Liver Detox Tea Recipe (Homemade Herbal Blend)

Herbal tea recipe for liver health, made with burdock root, dandelion root, milk thistle, hibiscus, rosehips and ceylon cinnamon. 

Carrot Cake Flaxseed Pudding Recipe

Carrot Cake Flaxseed Pudding Recipe

Carrot cake flaxseed pudding, made with sprouted flaxseed to maximise the nutrient content, is a quick and easy dessert or snack ready in just 20 minutes. It’s gluten free, dairy free, sugar free, vegan, paleo and whole30.

Gluten Free Broth From Vegetable Scraps

Gluten Free Broth From Vegetable Scraps

Healthy broth made from vegetable scraps that you would normally throw out. Gluten free, vegan, nightshade free, AIP and whole30 friendly.

Mulled Wine Tea

Mulled Wine Tea

Mulled wine tea, made with hibiscus and rosehips herbal tea, rather than red wine, to produce an alcohol free version of our favourite Christmas drink.

Healthy Bliss Balls With Wild Blueberries & Lemon

Healthy Bliss Balls With Wild Blueberries & Lemon

Healthy bliss balls are a quick & easy snack or light dessert, made in just 5 minutes, with no cooking or baking required.

Dairy Free Christmas Chocolate

Dairy Free Christmas Chocolate

Easy homemade Christmas chocolates, made using just 2 ingredients. Vegan & free from all major allergens (gluten, dairy, soy, nuts & refined sugar).

Butternut Squash Slices With Mushroom Duxelles

Butternut Squash Slices With Mushroom Duxelles

Butternut squash slices with mushroom and shallot duxelles are a delicious starter, appetiser or side dish. Allergy friendly and suitable for numerous dietary requirements. Gluten free, dairy free, vegan, AIP, paleo & whole30.

Root Vegetable Dairy Free Gluten Free Soup

Root Vegetable Dairy Free Gluten Free Soup

This root vegetable soup is a nutrient dense, filling and comforting meal, perfect as a starter or meal on its own. Free from all major allergens – gluten free, dairy free, soy free, grain free, nut free, seed free, oil free, vegan, autoimmune protocol AIP, paleo and whole30 friendly options.