Vegan

Full list of health benefits, uses and instructions for making sea moss gel – a superfood containing 92 of the 102 minerals our body needs.

Quick & easy homemade electrolyte drink, made with simple natural ingredients, to help manage POTS.

Step by step guide to easily make fermented red cabbage sauerkraut at home, along with a full list of the health benefits.

Healthy oven baked chocolate pancake recipe. A quick & easy breakfast, made in just 15 minutes. Allergy friendly (gluten free, dairy free, sugar free, vegan).

Tiger nut milk is the perfect allergy friendly alternative to regular milk and plant based alternatives. Free from gluten, dairy, lactose, soy, nuts, seeds, grains. Vegan, paleo, autoimmune protocol (AIP) & whole30 friendly.

Easy homemade Christmas chocolates, made using just 2 ingredients. Vegan & free from all major allergens (gluten, dairy, soy, nuts & refined sugar).

Mulled wine tea, made with hibiscus and rosehips herbal tea, rather than red wine or fruit juice, to produce a sugar and alcohol free version of our favourite Christmas drink.

Banana peel is combined with a range of loose herbal teas to increase relaxation and help ease anxiety, stress and insomnia at nighttime.

Healthy creamy pumpkin, mushroom and spinach risotto made with celeriac and parsnip rice. Allergy friendly the whole family will love (gluten free, dairy free, vegan, grain free, autoimmune protocol, paleo & whole30).

Step by step guide on how to activate nuts and seeds easily at home to make them easier to digest & maximise the nutrients we absorb.