Recipes

Healthy broth made from vegetable scraps that you would normally throw out. Gluten free, vegan, nightshade free, AIP and whole30 friendly.

Mulled wine tea, made with hibiscus and rosehips herbal tea, rather than red wine, to produce an alcohol free version of our favourite Christmas drink.

Healthy bliss balls are a quick & easy snack or light dessert, made in just 5 minutes, with no cooking or baking required.

Easy homemade Christmas chocolates, made using just 2 ingredients. Vegan & free from all major allergens (gluten, dairy, soy, nuts & refined sugar).

Vegan hash made with sprouted lentils, activated walnuts and a range of vegetables is a quick and easy nutrient dense dish, made in 25 minutes. Great as a meal on its own or as a side dish.

Butternut squash slices with mushroom and shallot duxelles are a delicious starter, appetiser or side dish. Allergy friendly and suitable for numerous dietary requirements. Gluten free, dairy free, vegan, AIP, paleo & whole30.

This root vegetable soup is a nutrient dense, filling and comforting meal, perfect as a starter or meal on its own. Free from all major allergens – gluten free, dairy free, soy free, grain free, nut free, seed free, oil free, vegan, autoimmune protocol AIP, paleo and whole30 friendly options. 

Healthy creamy pumpkin, mushroom and spinach risotto made with celeriac rice. Allergy friendly (Gluten free, dairy free, vegan, grain free, autoimmune protocol, paleo & whole30).

Healthy sugar free pumpkin spice latte. Allergy friendly & caffeine-free. Contains a special ingredient to receive the energy boost of coffee without the negative side effects of caffeine.

This raw no-cook grain-free porridge replaces grains like oats, that porridge is traditionally made with, with processed apples and pears & topped with additional fruit. A healthy, quick and easy nourishing breakfast recipe, made in just 5 minutes. Allergy friendly and suitable for numerous dietary Read more….