Pumpkin and Mushroom Risotto With Celeriac Rice
Healthy creamy pumpkin, mushroom and spinach risotto made with celeriac rice. Allergy friendly (Gluten free, dairy free, vegan, grain free, autoimmune protocol, paleo & whole30).
Recipes
All recipes are free from gluten, dairy, lactose, soy, eggs & refined sugar.
Sugar Free Pumpkin Spice Latte (Caffeine Free)
Healthy sugar free pumpkin spice latte. Allergy friendly & caffeine-free. Contains a special ingredient to receive the energy boost of coffee without the negative side effects of caffeine.
Grain Free Porridge With Apple & Pear
This raw no-cook grain-free porridge replaces grains like oats, that porridge is traditionally made with, with processed apples and pears & topped with additional fruit. A healthy, quick and easy nourishing breakfast recipe, made in just 5 minutes. Allergy friendly and suitable for numerous dietary Read more….
Sprouted Buckwheat Salad With Basil Pesto
Sprouted buckwheat pesto salad full of in season summer vegetables. Healthy, quick & easy meal. Gluten-free, dairy-free, nut-free, soy-free, oil-free, vegan.
Healthy Panna Cotta – Turmeric/Golden Milk
Healthy turmeric/golden milk panna cotta recipe. A light and creamy dessert. Allergy friendly (free from gluten, dairy, lactose, soy, grains, nuts, seeds, refined sugar & oil). Vegan, autoimmune protocol (AIP), paleo & whole30 friendly. Suitable for kids and the whole family.
Healthy Popsicles/Ice Lollies – Tropical Fruit
Healthy homemade popsicles/ice lollies recipe, made with tropical fruit in just 5 minutes. A quick and easy, light and refreshing summer snack. Allergy friendly and suitable for kids and the whole family.
Smoothie Bowl – Immune Boosting Chaga Berry
Immune boosting chaga berry smoothie bowl recipe – a healthy, easy, allergy-free breakfast, made in just 5 minutes. Free from gluten, dairy, lactose, grains, wheat, soy, eggs, nuts, seeds, oil & refined sugar. Vegan, auto-immune protocol (AIP), paleo and whole30 friendly.
Sleep Tea Recipe – Ease Anxiety, Stress & Insomnia
Herbal tea recipe for better sleep. Help ease anxiety, stress and insomnia and increase relaxation at bedtime.
Liver Detox Tea Recipe – Herbal Blend
Herbal tea recipe for liver health, made with burdock root, dandelion root, milk thistle, hibiscus, rosehips and ceylon cinnamon.
Blueberry & Lemon Energy Balls
Wild blueberry & lemon energy balls – a healthy, easy allergy-free snack, made in just 5 minutes. Free from gluten, dairy, grains, wheat, soy, eggs, nuts, seeds, oil & refined sugar. Vegan, auto-immune protocol (AIP), paleo and whole30 friendly.
