Snacks/Desserts

All recipes are free from gluten, dairy, eggs, lactose, soy and refined sugar.

Tropical Popsicles (Sugar Free, Gluten Free)

Tropical Popsicles (Sugar Free, Gluten Free)

Healthy homemade popsicles, made with tropical fruit in just 5 minutes. A quick and easy, light and refreshing summer snack. Allergy friendly and suitable for kids and the whole family.

Carrot Cake Flaxseed Pudding Recipe

Carrot Cake Flaxseed Pudding Recipe

Carrot cake flaxseed pudding, made with sprouted flaxseed to maximise the nutrient content, is a quick and easy dessert or snack ready in just 20 minutes. It’s gluten free, dairy free, sugar free, vegan, paleo and whole30.

Chocolate Pancake Recipe Without Eggs & Sugar

Chocolate Pancake Recipe Without Eggs & Sugar

Oven baked chocolate pancake recipe. Healthy, quick & easy breakfast, made in just 15 minutes. Allergy friendly. Vegan, autoimmune protocol (AIP), paleo & whole30 friendly.

Healthy Bliss Balls With Wild Blueberries & Lemon

Healthy Bliss Balls With Wild Blueberries & Lemon

Healthy bliss balls are a quick & easy snack or light dessert, made in just 5 minutes, with no cooking or baking required.

Dairy Free Christmas Chocolate

Dairy Free Christmas Chocolate

Easy homemade Christmas chocolates, made using just 2 ingredients. Vegan & free from all major allergens (gluten, dairy, soy, nuts & refined sugar).

Healthy Panna Cotta – Turmeric/Golden Milk

Healthy Panna Cotta – Turmeric/Golden Milk

Healthy turmeric/golden milk panna cotta recipe. A light and creamy dessert. Allergy friendly (free from gluten, dairy, lactose, soy, grains, nuts, seeds, refined sugar & oil). Vegan, autoimmune protocol (AIP), paleo & whole30 friendly. Suitable for kids and the whole family.

Smoothie Bowl – Immune Boosting Chaga Berry

Smoothie Bowl – Immune Boosting Chaga Berry

Immune boosting chaga berry smoothie bowl recipe – a healthy, easy, allergy-free breakfast, made in just 5 minutes. Free from gluten, dairy, lactose, grains, wheat, soy, eggs, nuts, seeds, oil & refined sugar. Vegan, auto-immune protocol (AIP), paleo and whole30 friendly.