Raw

Grain Free Porridge With Apple & Pear

Grain Free Porridge With Apple & Pear

This raw no-cook grain-free porridge replaces grains like oats, that porridge is traditionally made with, with processed apples and pears & topped with additional fruit. A healthy, quick and easy nourishing breakfast recipe, made in just 5 minutes. Allergy friendly and suitable for numerous dietary Read more….

Sprouted Buckwheat Salad With Basil Pesto

Sprouted Buckwheat Salad With Basil Pesto

Sprouted buckwheat pesto salad full of in season summer vegetables. Healthy, quick & easy meal. Gluten-free, dairy-free, nut-free, soy-free, oil-free, vegan.

Healthy Popsicles/Ice Lollies – Tropical Fruit

Healthy Popsicles/Ice Lollies – Tropical Fruit

Healthy homemade popsicles/ice lollies recipe, made with tropical fruit in just 5 minutes. A quick and easy, light and refreshing summer snack. Allergy friendly and suitable for kids and the whole family.

Smoothie Bowl – Immune Boosting Chaga Berry

Smoothie Bowl – Immune Boosting Chaga Berry

Immune boosting chaga berry smoothie bowl recipe – a healthy, easy, allergy-free breakfast, made in just 5 minutes. Free from gluten, dairy, lactose, grains, wheat, soy, eggs, nuts, seeds, oil & refined sugar. Vegan, auto-immune protocol (AIP), paleo and whole30 friendly.

Blueberry & Lemon Energy Balls

Blueberry & Lemon Energy Balls

Wild blueberry & lemon energy balls – a healthy, easy allergy-free snack, made in just 5 minutes. Free from gluten, dairy, grains, wheat, soy, eggs, nuts, seeds, oil & refined sugar. Vegan, auto-immune protocol (AIP), paleo and whole30 friendly.

Tiger Nut Milk – Horchata De Chufa

Tiger Nut Milk – Horchata De Chufa

Tiger nut milk is a great allergy friendly alternative to regular milk and plant based alternatives, free from gluten, dairy, lactose, soy, nuts, seeds, grains. Vegan, paleo, autoimmune protocol (AIP) & whole30 friendly.

Green Juice for Digestion (Fruit Free)

Green Juice for Digestion (Fruit Free)

Green juice to improve digestion, made with no fruit. Hydrating, refreshing, cleansing & anti-inflammatory.