A to Z diet guide for POTS syndrome, with 26 dietary tips that helped ease my symptoms & improve my health.
Tips, treatments and strategies that are helping me heal and improve my health
100+ unique things to be thankful for each day, covering all 26 letters of the alphabet.
Our body naturally removes toxins via 6 drainage pathways (colon, liver, kidneys, skin, lungs & lymphatic system). However, when these pathways become impaired and blocked it can negatively impact health and contribute to a range of symptoms and conditions. Here are the foods, drinks, exercises and therapies to open and support the 6 pathways.