Activate Nuts and Seeds (Instructions & Benefits)
Step by step guide on how to activate nuts and seeds easily at home to make them easier to digest & maximise the nutrients we absorb.
Step by step guide on how to activate nuts and seeds easily at home to make them easier to digest & maximise the nutrients we absorb.
Healthy kid and adult friendly versions of the classic fall drink, made quickly and easily with 100% natural ingredients and real pumpkin in under 10 minutes.
Lemon dill hummus is a light and refreshing version of the classic recipe, made without tahini and oil, with a garlic free option. Naturally gluten free, dairy free, nightshade free and vegan.
How to make a thick smoothie bowl with mixed berries and chaga – a healthy, easy, allergy-free breakfast, snack or dessert, made in just 5 minutes. Free from gluten, dairy, lactose, grains, soy, nuts, seeds, oil & refined sugar. Vegan, auto-immune protocol (AIP) and paleo friendly.
This golden milk panna cotta is a healthy allergy friendly version of the classic light & creamy dessert the whole family will love. Sugar free, dairy free, gluten free & vegan.
Healthy homemade popsicles, made with tropical fruit in just 5 minutes. A quick and easy, light and refreshing summer snack. Allergy friendly and suitable for kids and the whole family.
Jackfruit tuna salad is a vegan version of the classic tuna dish, using jackfruit and dulse flakes to replicate tuna’s taste and texture. A healthy quick & easy meal made in just 10 minutes that’s perfect for meal prep.
Sprouting chickpeas before eating maximises the nutrients and makes them easier to digest. This post provides a full step by step guide to sprout chickpeas easily at home, including various ways to include them in your diet & recipes.
Herbal tea recipe for liver health, made with burdock root, dandelion root, milk thistle, hibiscus, rosehips and ceylon cinnamon.
Carrot cake flaxseed pudding, made with sprouted flaxseed to maximise the nutrient content, is a quick and easy dessert or snack ready in just 20 minutes. It’s gluten free, dairy free, sugar free, vegan, paleo and whole30.